Olivierplus's Journal, 12 Oct 16

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2016:

1735 kcal

Fat: 80.39g | Prot: 78.19g | Carbs: 153.44g. Breakfast: Kitkat Ball Chocolat Blanc, Ker Cadelac Quatre-Quarts. Dinner: Danone Yaourt Nature Velouté, Boeuf Bourguignon. Snacks/Other: M&M's M&M's. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 12 Oct 16

Submit a Comment

Olivierplus's Weight History