Michaela713's Journal, 05 Oct 16

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Weigh In record (no journal entry) for 05 October 2016

59 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2016:

1555 kcal

Fat: 82.95g | Prot: 93.52g | Carbs: 108.83g. Breakfast: Combo Cappuccino Classico, Schokoladenkuchen (ohne Glasur). Lunch: Griechischer Salat, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Zeus Zaziki. Dinner: M&M's Peanut. Snacks/Other: Philadelphia Torte. more...

1768 kcal

Exercise: Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...

steady weight

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Michaela713's Journal, 05 Oct 16

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Michaela713's Weight History