Weigh In record (no journal entry) for 12 October 2016
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122.5 kg
Lost so far: 9.9 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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675 kcal
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Fat: 17.50g | Prot: 52.00g | Carbs: 81.00g.
Lunch: Sonic Grilled Chicken Wrap, Sonic Apple Slices. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Instant Brown Rice. more...
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Losing 0.6 kg a Week
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Missy333's Weight History
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