philipp144's Journal, 12 Oct 16

Weigh In record (no journal entry) for 12 October 2016
92 kg Lost so far: 2.4 kg.    Still to go: 22 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 October 2016:
1693 kcal Fat: 65.46g | Prot: 91.97g | Carbs: 172.50g.   Breakfast: Sojamilch, REWE Früchtemüsli, Zucker. Lunch: Kaufland Weiße Bohnen mit Suppengrün. Dinner: Villa Gusto Natives Olivenöl Extra, Gut & Günstig Mozzarella, Barilla Fusilli. more...
Losing 0.7 kg a Week



     
 

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philipp144's Weight History


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