Thetaaj's Journal, 01 Feb 10

I really let stress get the better of me but new week new start and a brand new mini challenge... Let's do this!
122.5 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Poorly.

View Diet Calendar, 01 February 2010:
655 kcal Fat: 20.60g | Prot: 41.33g | Carbs: 80.85g.   Breakfast: Original, Brown Sugar, Oatmeal. Lunch: Turkey & Swiss Sandwich. Snacks/Other: Navels Oranges. more...
3785 kcal Exercise: Desk Work - 7 hours and 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
Gaining 0.6 kg a Week

   Support   

Comments 
Yes lets do this! Now is the perfect time to move foward! Lets get a jump start for summer and not be crying this summer again and wishing we had put in work all winter and spring!  
01 Feb 10 by member: Andresgirl

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thetaaj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.