Weigh In record (no journal entry) for 12 October 2016
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61.1 kg
Lost so far: 4.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1530 kcal
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Fat: 91.30g | Prot: 58.33g | Carbs: 118.77g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Entrepinares Queso Tierno, Hacendado L.Casei, Café con Leche, Hacendado Paté Pimienta, Bimbo Tostadas Integrales (2). Lunch: Hacendado Salsa Miel Mostaza, Aceite de Oliva Extra Virgen, Lechuga, Hacendado Salsa Yogur, Pita de Pan de Trigo, Huevo, Hacendado Relleno para Kebab. Snacks/Other: Hacendado Sobaos, Café con Leche. more...
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Losing 2.1 kg a Week
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Jesica Molina's Weight History
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