Weigh In record (no journal entry) for 12 October 2016
|
88.8 kg
Lost so far: 6.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2016:
|
1334 kcal
|
Fat: 55.50g | Prot: 71.58g | Carbs: 81.49g.
Breakfast: Melocotones, Empolvados. Lunch: Vino Tinto de Mesa, Cocido Completo. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|