Weigh In record (no journal entry) for 12 October 2016
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64.6 kg
Lost so far: 0.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1510 kcal
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Fat: 36.57g | Prot: 29.70g | Carbs: 276.03g.
Breakfast: Варенье, Хлеб Зерновой, Кофе. Lunch: Кофе, Кускус, Салат Овощной, Суп Овощной. Dinner: Свиточ Вафли Артек, Приготовленные Грибы, Жареный Картофель, Варенье, Чай с Лимоном и Сахаром, Сметана. Snacks/Other: Яблоки, Инжир. more...
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1981 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Tanjalebedeva's Weight History
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