Weigh In record (no journal entry) for 11 October 2016
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91.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1801 kcal
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Fat: 129.02g | Prot: 90.13g | Carbs: 70.14g.
Breakfast: Ovo (Inteiro), Kefir de Leite, Sadia Queijo Mussarela, Italac Creme de Leite, Tomates, Berinjela Cozida, Manteiga (com Sal). Lunch: Gallo Azeite de Oliva Extra Virgem, Estrogonofe de Frango. Snacks/Other: Ovo, Jasmine Linhaça Dourada em Grãos, Jasmine Chia em Grãos, Scala Queijo Colonial, Banana Prata, Piá Nata. more...
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Gaining 0.2 kg a Week
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IngridME's Weight History
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