Weigh In record (no journal entry) for 10 October 2016
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122.7 kg
Lost so far: 9.7 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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622 kcal
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Fat: 19.00g | Prot: 51.00g | Carbs: 62.00g.
Lunch: Sonic Apple Slices, Sonic Grilled Chicken Wrap. Dinner: Alpine Fresh Blueberries, Egg Beaters All Natural 100% Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Great Value Fully Cooked Hickory Smoked Bacon. more...
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Losing 3.8 kg a Week
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Missy333's Weight History
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