Olivierplus's Journal, 10 Oct 16

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Weigh In record (no journal entry) for 10 October 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:

1338 kcal

Fat: 54.66g | Prot: 43.59g | Carbs: 164.70g. Lunch: Cabillaud, Créaline Purée de Carottes, Pâturages Petit Pot de Crème au Café. Dinner: Danone Yaourt Nature Velouté, Knorr Soupe Potagère de Légumes. Snacks/Other: M&M's M&M's, Nesquik Barre de Céréales, St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Oct 16

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Olivierplus's Weight History