Weigh In record (no journal entry) for 10 October 2016
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110 kg
Lost so far: 11 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1754 kcal
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Fat: 41.74g | Prot: 96.32g | Carbs: 251.52g.
Breakfast: Геркулес Овсяные Хлопья, Варенье, Кофе с Молоком и Сахаром, ПП Шаурма. Lunch: Домик в деревне Молоко 3,5%, Груша, ВкусВилл Колбаса Домашняя Куриная Запеченная, Восход Хлеб "Живое Зернышко", Овощная Запеканка. Dinner: Кофе с Молоком и Сахаром, Меридиан Крабовые Палочки. more...
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2866 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Squats (Legs) - 5 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Vavitrulya's Weight History
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