Verakoss's Journal, 10 Oct 16

Weigh In record (no journal entry) for 10 October 2016
55.8 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:
205 kcal Fat: 6.76g | Prot: 9.09g | Carbs: 28.36g.   Breakfast: Сыр Гауда, Хлеб с Изюмом, Апельсин, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
Gaining 2.1 kg a Week

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Verakoss's Weight History


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