Weigh In record (no journal entry) for 03 January 2012
|
113.2 kg
Lost so far: 0.2 kg.
Still to go: 29.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 January 2012:
|
1443 kcal
|
Fat: 107.71g | Prot: 98.64g | Carbs: 16.20g.
Breakfast: Jalapeno Peppers, Cheddar Cheese, eggs. Lunch: country style pork ribs. Dinner: kirkland signature shredded parmingano regano cheese, Kirkland Ground beef, Mezzetta Homemade style Marinara, cauliflower. Snacks/Other: philedelphia cream cheese, Italian Dry Salame . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sugarbuger's Weight History
|