Weigh In record (no journal entry) for 09 October 2016
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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564 kcal
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Fat: 22.43g | Prot: 34.16g | Carbs: 58.55g.
Breakfast: Café Brasileiro Café. Lunch: Lasanha com Carne, Salada de Agrião. more...
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Gaining 2.1 kg a Week
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Vini lima's Weight History
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