CAB83's Journal, 09 Oct 16

Weigh In record (no journal entry) for 09 October 2016
64.7 kg Lost so far: 0.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2016:
1125 kcal Fat: 131.00g | Prot: 38.44g | Carbs: 149.46g.   Lunch: Salade Verte, Oeufs au Lait, Coca-Cola Coca-Cola, Tartiflette. Dinner: Picard Soupe Poireau, Pomme de Terre, Oeufs au Lait. Snacks/Other: Kojak Sucettes. more...
1770 kcal Exercise: Badminton - 36 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 0.2 kg a Week

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CAB83's Weight History


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