Weigh In record (no journal entry) for 09 October 2016
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1540 kcal
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Fat: 54.20g | Prot: 35.68g | Carbs: 234.33g.
Breakfast: Кофе с Молоком, Рафаэлло Конфета. Dinner: Сгущенка. more...
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Losing 1.4 kg a Week
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viceousal's Weight History
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