Weigh In record (no journal entry) for 09 October 2016
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2016:
|
1352 kcal
|
Fat: 54.50g | Prot: 47.51g | Carbs: 165.31g.
Breakfast: St Michel Madeleines (15g). Lunch: Gâteau au Chocolat (sans Glaçage), Picard Spaghetti à la Bolognaise. Dinner: Cabillaud, Créaline Purée de Carottes, Danone Yaourt Nature Velouté. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|