Weigh In record (no journal entry) for 08 October 2016
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80.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1119 kcal
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Fat: 27.24g | Prot: 68.26g | Carbs: 57.57g.
Breakfast: Kippensoep, Oldenlander Varkensfiletlapjes. Lunch: AH Oosterse Wokgroente, AH Filetlapje À La Minute. Dinner: de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Aldi Casselerrib, Ijsbergsla, Cherrytomaten, Aldi Rijstwafel, Hardgekookt Ei, Kippensoep. Snacks/Other: Saskia Helder Citroen, Jenever, Jenever, Saskia Helder Citroen, Saskia Helder Citroen, Zonnatura Venkelthee, Pickwick Turkish Apple, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Jenever. more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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