Weigh In record (no journal entry) for 07 October 2016
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123.8 kg
Lost so far: 8.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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701 kcal
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Fat: 40.46g | Prot: 32.41g | Carbs: 42.40g.
Lunch: Wendy's Spicy Chicken Caesar Salad (Half Size). Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Slices, Almond Butter, Quaker Rice Cakes - Lightly Salted, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix. more...
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Losing 0.6 kg a Week
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Missy333's Weight History
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