Weigh In record (no journal entry) for 07 October 2016
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1607 kcal
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Fat: 33.10g | Prot: 50.28g | Carbs: 333.15g.
Breakfast: Frutillas, Banano, Banano, Taragüi Té, AdeS Leche de Soja, Banano, Meltain Galletas Veganas. Lunch: Banano, Espinaca, Tomates, Tio Guis Pan Multicereal Tio Guis, Zapallito Verde, Zapallo Hervido. Dinner: Tomates, La Banda Espinaca, Tio Guis Pan Multicereal Tio Guis, Zapallo Hervido, Zapallito Verde. Snacks/Other: Pepitos! Pepitos, AdeS Leche de Soja, Pepitos! Pepitos. more...
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1824 kcal
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Exercise:
Studying - 1 hour, Sitting - 6 hours, Cleaning - 1 hour, Walking (moderate) - 5/kph - 2 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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steady weight
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