DerFelix's Journal, 27 Oct 09

Weigh In record (no journal entry) for 27 October 2009
204.6 kg Lost so far: 0 kg.    Still to go: 104.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 October 2009:
3188 kcal Fat: 131.96g | Prot: 135.90g | Carbs: 372.58g.   Breakfast: 12" Italian BMT. Lunch: Fried Chicken Breast and Wing (White Meat), Chicken filet burger. Dinner: smoked back bacon. Snacks/Other: Tea (Brewed), Purple Grape Light Juice, Diet Pepsi Max, Chocolate Coated Marshmallows, Fresh Melon. more...
6273 kcal Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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DerFelix's Weight History


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