이규민's Journal, 07 Oct 16

Weigh In record (no journal entry) for 07 October 2016
54 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 October 2016:
1955 kcal Fat: 71.84g | Prot: 58.89g | Carbs: 145.71g.   Breakfast: 서울우유 Fresh 버터, 익힌 아스파라거스 (생야채), 소고기등심. Lunch: 포도, 사과, 파인애플, 삶은 계란. Dinner: 소주 소주, 차돌박이, 보쌈. more...

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이규민's Weight History


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