Weigh In record (no journal entry) for 06 October 2016
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71.8 kg
Lost so far: 12 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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614 kcal
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Fat: 13.97g | Prot: 12.83g | Carbs: 109.17g.
Breakfast: Greating Galletas de Arroz Integral Dulces, Nevares Turrón de Maní, Arroz Yamani. Lunch: Hellmann's Mayonesa Light, Cocinero Aceto Balsamico, Rúcula. more...
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Losing 0.9 kg a Week
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milsebiand's Weight History
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