Weigh In record (no journal entry) for 06 October 2016
|
50.4 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 October 2016:
|
1590 kcal
|
Fat: 42.57g | Prot: 78.90g | Carbs: 227.03g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Casa do Pão de Queijo Pão de Queijo. Lunch: Bife de Carne de Vaca, Vilma Macarrão Integral Espaguete 8. Dinner: Macarrão Fresco (Cozido). Snacks/Other: Leite com Chocolate, Maçãs Fuji. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anapaulaecon's Weight History
|