Weigh In record (no journal entry) for 06 October 2016
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1522 kcal
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Fat: 52.68g | Prot: 130.04g | Carbs: 116.66g.
Lunch: Maggi Brokkoliauflauf. Dinner: Penny To Go Baby Möhren, Penny To Go Wrap Falafel Hummus, Penny To Go Hähnchen Snack Pikant, Aldi Magerquark. Snacks/Other: Edeka Baumkuchen Spitzen, Kinder Schoko-Bons. more...
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Losing 1.2 kg a Week
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