Weigh In record (no journal entry) for 06 October 2016
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1472 kcal
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Fat: 65.63g | Prot: 92.24g | Carbs: 116.80g.
Breakfast: Azúcar, SanCor Leche en Polvo Descremada, Rosamonte Mate Cocido, Noly Pan Doble Integral. Lunch: Huevo, COTO Hamburguesas de Cerdo, Tarta de Acelga, SanCor Queso Porsalut Light. Dinner: Hogareñas Salvado, Chuleta de Cerdo, Zapallitos Revueltos. Snacks/Other: Veneziana Pan Integral con Salvado, La Tranquera Mate Cocido, La Serenísima Leche Descremada en Polvo. more...
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steady weight
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santoro ale's Weight History
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