Weigh In record (no journal entry) for 06 October 2016
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116.2 kg
Lost so far: 1.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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395 kcal
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Fat: 9.78g | Prot: 17.11g | Carbs: 59.02g.
Breakfast: Café com Leite de Gordura Reduzida, Pão com Manteiga. more...
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Losing 5.6 kg a Week
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amaralcrespo's Weight History
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