Ungaro13's Journal, 06 Oct 16

Weigh In record (no journal entry) for 06 October 2016
89 kg Lost so far: 31 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:
1350 kcal Fat: 43.84g | Prot: 76.01g | Carbs: 170.19g.   Breakfast: Sucre, Pancakes, Cocktail de Jus de Canneberge (en Bouteille). Lunch: Pain Blanc, Tomates Cerises, Fromage Feta, Huile d'Olive, Champignons, Fleury Michon Jambon le Tranché Fin, Oeuf, Chou Rouge, Maïs Jaune Doux, Dolce Gusto Marrakech Tea. Dinner: Sucre, Fromage Blanc, Saumon Fumé, Monoprix Beurre Doux, Bridélice Crème Légère Fluide 12% MG, Poireau Cuit. Snacks/Other: Pain de Mie, Carrefour Fromage Frais, Fleury Michon Jambon le Tranché Fin. more...
Gaining 0.5 kg a Week

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Ungaro13's Weight History


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