Weigh In record (no journal entry) for 06 October 2016
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110 kg
Lost so far: 14 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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270 kcal
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Fat: 9.45g | Prot: 8.76g | Carbs: 38.84g.
Breakfast: Water, Jumbo Pindakaas Stukjes Noot, Lidl Bruin Brood, Maribel Aardbeien Jam, Roggebrood. more...
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Losing 3.5 kg a Week
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Deniskje's Weight History
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