Weigh In record (no journal entry) for 06 October 2016
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104.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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264 kcal
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Fat: 19.35g | Prot: 14.17g | Carbs: 6.68g.
Breakfast: Rapsöl, Ei, Aldi Bacon, Edeka Bio Möhrensaft. more...
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Losing 2.1 kg a Week
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Briedel123's Weight History
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