Weigh In record (no journal entry) for 05 October 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1039 kcal
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Fat: 29.80g | Prot: 43.16g | Carbs: 159.57g.
Breakfast: Coffee, Cheese. Lunch: Healthy Choice Meat Loaf, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Apples, Sun Vista Frijoles Pintos Pinto Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peanuts. more...
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Gaining 0.0 kg a Week
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Adri1423's Weight History
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