Weigh In record (no journal entry) for 05 October 2016
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85 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2016:
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1094 kcal
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Fat: 29.47g | Prot: 37.04g | Carbs: 176.28g.
Breakfast: Té (Infusión), Pan Blanco Tostado, Bagley Galletitas de Salvado. Lunch: Mandarinas, Fideos Secos de Huevo, Milanesa de Berenjena. Dinner: Huevo Duro, Arvejas Verdes Cocidas, Gallo Arroz Integral. Snacks/Other: Ser Dulce de Leche, Bagley Galletitas de Salvado, Pan Blanco, Campo Austral Jamón Crudo, La Tranquera Mate Cocido, Exquisita Gelatina Light. more...
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2219 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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abelzeballo's Weight History
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