Weigh In record (no journal entry) for 05 October 2016
|
87.9 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
1963 kcal
|
Fat: 92.60g | Prot: 92.81g | Carbs: 184.85g.
Lunch: Flunch Paupiette de Veau, Gruyère, Cervelas, Concombre (Pelé), Auchan Tagliatelles aux Œufs Frais, Pain. Dinner: Pizza Maison. more...
|
|
2713 kcal
|
Exercise:
Cooking - 1 hour, Working - 2 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsement's Weight History
|