Weigh In record (no journal entry) for 05 October 2016
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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2508 kcal
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Fat: 157.19g | Prot: 65.83g | Carbs: 167.61g.
Breakfast: Butter, Aldi Kochschinken, Feinkäserei Ziegenfrischkäse Kräuter, Aldi Vollkorntoastbrot. Lunch: Iglo Grünkohl Hausmacher Art, Die Rostocker Schinkenknacker. Dinner: Wilhelm Brandenburg Original Chorizo-Salami, GutBio Finnkorn Toastbrötchen, Feinkäserei Ziegenfrischkäse Kräuter. Snacks/Other: Aldi Nuss-Variation, Milka Alpenmilch Schokolade & TUC Cracker, Pilsner Urquell Bier, Milka Collage, Äpfel. more...
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Gaining 0.1 kg a Week
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Fabianpdm's Weight History
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