Weigh In record (no journal entry) for 05 October 2016
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64.4 kg
Lost so far: 0.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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797 kcal
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Fat: 18.06g | Prot: 18.22g | Carbs: 130.41g.
Breakfast: Варенье, Кофе, Хлеб Зерновой. Lunch: Ризотто с Грибами, Вегетарианский Овощной Суп (Приготовлено с Водой), Салат Овощной, Кофе. Dinner: Вафли, Хлеб Черный, Чай с Лимоном и Сахаром, Вино Красное Сухое. Snacks/Other: Инжир. more...
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Gaining 3.5 kg a Week
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Tanjalebedeva's Weight History
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