Weigh In record (no journal entry) for 04 October 2016
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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628 kcal
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Fat: 25.07g | Prot: 34.28g | Carbs: 70.51g.
Breakfast: La Serenísima Leche Descremada. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Aguila Chocolate, Tomates Cherry. more...
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steady weight
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