Weigh In record (no journal entry) for 04 October 2016
|
65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2016:
|
1721 kcal
|
Fat: 142.32g | Prot: 59.32g | Carbs: 251.03g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Mousline Purée Tendresse de Lait, Mousline Purée Saveur à l'ancienne, Foie de Veau. Dinner: Carrefour Tartiflette, Salade d'Huile et de Vinaigre (Recette Maison), Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes, Materne Compote Pomme Mirabelle sans Sucres Ajoutés. more...
|
|
1695 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|