Olivierplus's Journal, 04 Oct 16

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Weigh In record (no journal entry) for 04 October 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2016:

1860 kcal

Fat: 86.96g | Prot: 85.96g | Carbs: 173.94g. Dinner: Danone Yaourt Nature Velouté, Pilon de Poulet, McDonald's Frites (Grande). Snacks/Other: St Michel Madeleines (15g), Céréale de Riz Soufflé (Enrichi), M&M's M&M's. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Oct 16

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Olivierplus's Weight History