Weigh In record (no journal entry) for 04 October 2016
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86.6 kg
Lost so far: 14.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1197 kcal
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Fat: 33.86g | Prot: 88.64g | Carbs: 144.52g.
Breakfast: La Anónima Tarta de Ricota. Lunch: Villa del Sur Levité Pera, Guiso de Lentejas. Dinner: Criollitas Galletitas de Agua, Ciudad del Lago Atun en Aceite y Agua. Snacks/Other: Milanesa de Ternera, Manzana. more...
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Losing 5.6 kg a Week
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Lintuito's Weight History
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