Weigh In record (no journal entry) for 04 October 2016
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2016:
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1315 kcal
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Fat: 46.20g | Prot: 67.01g | Carbs: 161.68g.
Breakfast: SanCor Leche en Polvo Descremada, Hogareñas Salvado. Lunch: Manzana, SanCor Queso Cremoso Sancor, Zucchini, cebolla, zanahoria, arverja, huevo. Dinner: Hellmann's Mayonesa Light, Lactal Pan Lactal Salvado, Campo Austral Jamón Cocido, La Paulina Queso Dambo. Snacks/Other: Mogul Caramelos Masticables, Finlandia Queso Crema Light, SanCor Leche Parcialmente Descremada, Hogareñas Salvado. more...
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Losing 0.5 kg a Week
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