Weigh In record (no journal entry) for 04 October 2016
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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2343 kcal
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Fat: 63.88g | Prot: 82.38g | Carbs: 357.74g.
Breakfast: Donas (sin Relleno), Medialuna, Walmart Medialuna de Manteca. Lunch: Calabaza, Pechuga de Pollo (sin Comer la Piel), Dulce de Membrillo, Esnaola Dulce de Membrillo, Pan Blanco, Pan Blanco, Pan Blanco. Dinner: Panqueques de Mantequilla, Panqueques sin Relleno, Panqueques de Arándanos, Panqueques de Trigo Integral. Snacks/Other: Pan Blanco. more...
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2729 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rsereno5's Weight History
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