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Followed diet very well yesterday! Day 1 of dieting, day 2 back on insanity. Lost 2 lbs!
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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908 kcal
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Fat: 29.52g | Prot: 94.97g | Carbs: 67.11g.
Breakfast: precious stringsters, premier nutrition protein. Lunch: white cannellini S&W, Garlic, green chiles, onion, salsa, chicken breast. Dinner: Nutritional Shake Mix - Cookies 'n Cream, Original Texas Garlic Toast, Valley Fresh Steamers Broccoli & Cheese Sauce. more...
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1620 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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misschynagyrl's Weight History
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