Weigh In record (no journal entry) for 04 October 2016
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1735 kcal
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Fat: 40.13g | Prot: 123.33g | Carbs: 225.14g.
Breakfast: Linessa Succo Mela Arancia e Mandarino, Lidl Melba Toast, Fette Biscottate, Hero Marmellata Light di Fragola. Lunch: Lidl Chef Select, Lasagna Bolognese. Dinner: Dulano Petto di Tacchino Salmistrato Speziato e Precotto, Pomodori, Sondey Gallette di Riso, Monini Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Nixe Tonno al Naturale, Sondey Gallette di Riso, Kiwi, Crownfield Barretta Muesli Apple, Banane. more...
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Losing 1.7 kg a Week
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giuseppevicario's Weight History
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