Weigh In record (no journal entry) for 03 October 2016
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60.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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660 kcal
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Fat: 30.14g | Prot: 28.42g | Carbs: 72.08g.
Breakfast: Nescafé Cappuccino, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. Lunch: Tarta de Calabaza. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Matambre. more...
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Losing 0.1 kg a Week
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danyerro's Weight History
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