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das hat auch schon mal besser geklappt ...
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1736 kcal
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Fat: 48.88g | Prot: 104.34g | Carbs: 196.90g.
Breakfast: Milbona Joghurt mit Banane & Schokoflakes, Kaffee (Gemahlen), Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin. Lunch: Goldessa Schnittlauch, Arla Kaergarden Gesalzen, Sodergarden Heringshappen in Tomatensauce, Zentis Nusspli, Lotus Karamellcreme Crunchy, Hartgekochtes Ei, Grafschafter Balance Brötchen, OceanSea Norwegischer Räucherlachs. Dinner: Nixe Thunfischfilets, Golden Sun Basmati Reis, Freshona Rote Kidney Bohnen, Freshona Junge Erbsen Sehr Fein. more...
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1890 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 5.6 kg a Week
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Lexy_Mermaid's Weight History
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