Weigh In record (no journal entry) for 02 October 2016
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1124 kcal
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Fat: 27.47g | Prot: 83.57g | Carbs: 135.97g.
Breakfast: Donas Azucaradas o Glaseadas. Lunch: La Huerta Guarnición de Verduras, SOS Arroz Integral, Pechuga de Pollo sin Piel. Dinner: Monster Whey Protein Isolate, Hiland Helado de Vainilla, Word Table Mezcla de Moras. Snacks/Other: Mandarinas, Melón. more...
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Losing 0.5 kg a Week
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PacoParker's Weight History
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