Weigh In record (no journal entry) for 01 October 2016
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1714 kcal
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Fat: 73.68g | Prot: 80.93g | Carbs: 104.76g.
Breakfast: Granix Galletitas sin Sal, Finlandia Gruyere Light, Leche Entera, Ledesma Azúcar, Snickers Snickers. Lunch: Empanada de Verdura, Empanada de Pollo. Dinner: Cerveza, Carne Asada, Cerdo Asado, Chinchulin, Chorizo. more...
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Losing 1.1 kg a Week
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antito03's Weight History
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