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Meta pra hj: Chegar na casa dos 70
Ai eu faço td errado e....
Fico um pokinho mais longe de conseguir. :/
Mas essa semana vou conseguir
#euquero #euposso #euconsigo
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81.5 kg
Lost so far: 17.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1034 kcal
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Fat: 36.28g | Prot: 18.18g | Carbs: 110.92g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Macarrão a Bolonhesa, Rúcula, Alface. Snacks/Other: Chokito Chokito, Cerveja Normal, Elma Chips Cebolitos. more...
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Gaining 1.9 kg a Week
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fergalves17's Weight History
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