Weigh In record (no journal entry) for 01 October 2016
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98 kg
Lost so far: 0.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1836 kcal
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Fat: 48.28g | Prot: 71.96g | Carbs: 286.43g.
Breakfast: Havanna Alfajor de Chocolate, Ser Flan con Caramelo. Lunch: Bimbo Barra de Cereal, Bimbo Barra de Cereal con Chips de Chocolate. Dinner: Banana, Frutillas, Pan Integral, Lechuga, Zanahoria, Tomates, Chancho. Snacks/Other: Ser Flan con Caramelo, BC Mermelada de Durazno, Pan Integral. more...
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Gaining 5.6 kg a Week
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Chanus_arg's Weight History
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